So with all of the holiday cookies, cakes, pies and other desserts, it can be really easy to get off-track of your balanced diet. I found a recipe that makes great, easy smoothies to help you get some fruit and yogurt in the midst of other holiday goodies!
1 cup mixed frozen berries
1/2 cup nonfat yogurt
1/4 cup freshly squeezed orange juice
2 teaspoons honey
Blend and drink up! Stay healthy this holiday season!