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How to Make Guilt-Free Fries


It’s quite unfortunate for our cholesterol levels that french fries are so delicious. Well, not anymore! Here’s a recipe for guilt-free fries—your tongue and your tummy will be satisfied with these baked, never fried potato pleasures.

What you need:


♥ 3-4 Russet potatoes
♥ Salt
♥ Ground black pepper
♥ Olive oil

What to do:


1.
Preheat oven to 475 F
2. Wash the potatoes and cut them into sticks, stubs, squares or whatever you like! You can even have some fun with it and use cookie cutters to create heart- or dinosaur-shaped fries!
3. Soak the potato shapes/sticks in cold water for 10 minutes
4. Drain the potatoes and pat them dry with a clean towel
5. Get a cookie sheet and sprinkle it with olive oil
6. Place the potato shapes on the cookie sheet and make sure each potato is covered, but not doused, with oil
7. Sprinkle salt and ground black pepper to your liking
8. Bake in the oven for 15 minutes
9. Take the sheet out and flip the pieces over and sprinkle more oil, salt and pepper
10. Place back into the oven for another 15 minutes
11. Remove from the oven and let them cool
12. ENJOY!

Tip: The longer you leave them in the oven and the thinner you cut your pieces, the crispier they get. I like my fries soggy, so I don’t leave them in the oven for much longer than 15 minutes on each side.

Enjoy this healthy and delicious snack. These fries are guilt free and totally tasty!

By: Diana Kraikittikun | Image: Source

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31 comments :

  1. Just one problem...it still makes you gain weight, anything made of potatoes makes you gain weight. So this won't be a choice for those of us trying to achieve that flat stomach.

    ReplyDelete
  2. They don't look very guilt free when you pile on a pound of salt. They look disgusting!

    ReplyDelete
  3. Wow, you guys are rude.
    I think the author means they're more guilt-free than typical french fries, which I think everyone can agree is true.
    Also, if you have an issue with the amount of salt, why not, y'know . . . use less salt?

    ReplyDelete
  4. Compared to the fries you get in restaurants, especially fast food chains, these are heaven for your body. And miss, any food can make you gain weight. That's what food does. You just have to watch your food intake and make sure you're exercising every day just a little bit. Don't take it out on the author; the post is an idea, not a command.

    ReplyDelete
  5. Noele is right. You can eat pretty much anything and achieve that flat stomach as long as you're watching the caloric intake. Worked for me, and these look awesome! I love potatoes and olive oil so this is perfect. =)

    ReplyDelete
  6. Try using carrots instead of potatoes and grill them to get the slices EXTRA crispy. If you don't like carrots so much put your favourite herbs and spices on them

    ReplyDelete


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